WE-Class | January 3rd, 2021

Drawing inspirations from animal coordinations and interpreting disciplines that I am passionate about such as martial arts and breakdance, this WE-Class is based on Contemporary Dance technique built-up with a strong focus on floorwork.

The warm up will prepare the mover physically and mentally before their practice and execution. Based on cardio combinations alongside movement flow and coordination, this warm up will provide a better awareness of the whole body. The second part of the class focuses on a series of tutorials from my own movement vocabulary. Studying organic movement, body locomotion and transitions, with different qualities and dynamics such as balancing, swinging, rolling, falling and melting down, will aim to find smooth transitions to and from the floor. The last part of the WE-class will help to develop individuals approaches to moving and performing confidently with longer sequences.

This class aims to be accessible to a wide variety of movement backgrounds, practices and levels. All sequences and exercises delivered, have a variety of alternate movements for different levels and individual abilities.

Please note that this class is not refundable.

Structure of the class:

Warm up | Tutorials and Practice | Longer movement sequence | Q&A

Tutorials in this video:

• The Flying Chair

• The Perfect Cast

• The Recto Verso

Cost Breakdown:

Squarespace Transaction fee | 0,30€

Donation to the WE-Award | 9€

WE Program support fee | 0.60€